Measures to nurture sore nipples
1. Cleaning
- Wash your breast under running warm water after breastfeeding
- In case of open injuries and cracked skin: clean with physiological saline solution after breastfeeding (cleans and heals)
- Wash the breast 1-2 times a day with water and soap (pH neutral) as this reduces the risk of mastitis
- Clean with a disinfectant for mucous membrane
2. Nurturing
- In case of sore nipples, hygiene (of hands!) is the first care measure
- In case of sore nipples which are not yet open: nurture with lanolin salve (e.g. mamilan® Breast Creme)
- Apply the breast cream in a thin layer
- In case of sore, open nipples: Dress the nipples with a thick layer of lanolin ointment (e.g. mamilan® Breast Creme) – principle of moist wound healing
- Use Hydro-Gel pads
Strengthening the immune system can support the healing process.